版权归TU所有，仅作翻译，如侵必删。
六級白带
六級(ROKU KYU)
1.体術(TAI JUTSU / BODY ARTS)
1.1 構え(Kamae / Basic posture)
- 構え(Kamae / Basic stance)
右半身 - 左半身(Migi hanmi - Hidara hanmi / Right - Left triangular half body stance) - 受け身(Ukemi / Falling):
前 - 後ろ(Mae - ushiro /Front - Back)
1.2 動作(Dosa / Movements)
- 膝行(Shikko / Knee walking)
- 入り身(Irimi / Entering technique)
- 転換(Tenkan / Turning technique)
1.3 立ち技(Tachi waza / Standing up training)
- 片手取り体の変化(Katate dori Tai no henka / Basic blending practice, body changing motion)
- 諸手取り呼吸法(Morote dori Kokyu ho / Breath power method)
2.武器技(BUKI WAZA / WEAPON TECHNIQUES)
2.1 合気杖(Aiki-jo / Aiki staff exercises)
- 自然体(Shizentai / Natural body posture)
- 突きの構え(Tsuki no kamae / Thrusting stance)
- 剣の構え(Ken no kamae / Sword stance)
2.2 合気剣(Aiki-ken / Aiki sword exercises)
- 剣の構え 右・左(Ken no kamae migi - hidari / Right – Left sword stance)
五級黄带
五級(GO KYU)
1.体術(TAI JUTSU / BODY ARTS)
1.1 座り技(Suwari waza / Sitting techniques)
- 正面打ち一教 表・裏(Shomen uchi ikkyo omote - ura / Front – backside arm pin from straight strike at the head)
- 両手取り呼吸法(Ryote dori Kokyu ho / Breath power method from a grab of both wrists)
1.2 半身半立ち技(Hanmi handachi waza / Sitting vs standing up attack techniques)
- 片手取り四方投げ 表・裏(Katate dori Shiho nage omote - ura / Front – backside four-corner throw from wrist grab)
1.3 立ち技(Tachi waza / Standing up training)
- 正面打ち一教 表・裏(Shomen uchi Ikkyo omote – ura / Front – backside arm pin from straight strike at the head)
- 片手取り四方投げ 表・裏(Shomen uchi Shiho nage omote – ura / Front – backside four corner throw from straight strike at the head)
- 片手取り・相半身片手取り(KATATE DORI; AI HANMI KATATE DORI / from wrist grab; from wrist grab from the same stance)
2.武器技(BUKI WAZA / WEAPON TECHNIQUES)
2.1 合気杖(Aiki-jo / Aiki staff exercises)
- 一部・突きの部(1st serie / Thrusting movements):
- 直突き(Choku tsuki / Direct thrust)
- 返し突き(Gaeshi tsuki / Reversed thrust)
- 後ろ突き(Ushiro tsuki / Rear Thrust）
- 突き下段返し(Tsuki gedan gaeshi / Thrust followed by returned lower level strike)
- 突き上段返し打ち(Tsuki jodan gaeshi uchi / Thrust followed by returned higher level strike)
2.2 合気剣(Aiki-ken / Aiki sword exercises)
- 一の素振り(Ichi no suburi / First sword movement)
四級橙带
四級(YON KYU)
1.体術(TAI JUTSU / BODY ARTS)
1.1 座り技(Suwari waza / Sitting techniques)
- 正面打ち二教表・裏(Shomen uchi nikyo omote - ura / Front – backside wrist turn from straight strike at the head)
- 正面打ち小手返し(Shomen uchi kote goeshi / Wrist twist from straight strike at the head)
- 両手取り呼吸法(Ryote dori kokyu ho / Breath power method from a grab of both wrists)
1.2 半身半立ち技(Hanmi handachi waza / Sitting vs standing up attack techniques)
- 片手取り小手返し(Kotote dori kote gaeshi / Wrist twist from wrist grab)
1.3 立ち技(Tachi waza / Standing up training)
- 正面打ち二教 表・裏(Shomen uchi nikyo omote - ura / Front – backside wrist turn from straight strike at the head)
- 正面打ち小手返し(Shomen uchi kote gaeshi / Wrist twist from straight strike at the head)
- 片手取り・相半身片手取り(KATATE DORI; Al HANMI KATATE DORI)
- 袖口・袖取り(SODE GUCHI; SODE RORI / from cuff of the sleeve grab; from sleeve grab)
2.武器技(BUKI WAZA)
2.1 合気杖(Aiki-jo / Aiki staff exercises)
- 一部・突きの部(1st serie / Thrusting movements)
- 二部・打ち込みの部(2nd series / Striking movements):
- 正面打ち込み(Shomen uchi komi / Vertical strike at the head from high stance posture)
- 連続打ち込み(Renzoku uchi komi / Continuous stepping strike)
- 面打ち下段返し(Men uchi gedon gaeshi / Vertical strike at the head from high stance posture followed by returned lower level strike)
- 面打ち後ろ突き(Men uchi ushiro tsuki / Vertical strike at the head from high stance posture followed by rear thrust)
- 逆横面後ろ突き(Gyaku yokomen ushiro tsuki / reversed straight strike at the side of the head followed by rear thrust)
2.2 合気剣(Aiki-ken / Aiki sword exercises)
- 一の素振り(Ichi no suburi / First sword movement)
- 二の素振り(Ni no suburi / Secondsword movement)
- 三の素振り(San no suburi / Third sword movement)
三級绿带
三級(SAN KYU)
1.体術(TAI JUTSU / BODY ARTS)
1.1 座り技(Suwari waza / Sitting techniques)
- 正面打ち三教 表・裏(Shomen uchi sankyo omote - ura / Front – backside arm twist from straight strike at the head)
- 正面打ち五教表(Shomen uchi gokyo omote / Front arms defense from straight strike at the head)
- 両手取り呼吸法(Ryote dori kokyu ho / Breath power method from a grab of both wrists)
1.2 半身半立ち技(Hanmi handachi waza / Sitting vs standing up attack techniques)
- 片手取り回転投げ 外・内(Katate dori kaiten nage soto - uchi / Outward – Inward rotary throw from wrist grab)
1.3 立ち技(Tachi waza / Standing up training)
- 正面打ち三教 表・裏(Shomen uchi sankyo omote - ura / Front – backside arm twist from straight strike at the head)
- 正面打ち五教表(Shomen uchi gokyo omote / Front arms defense from straight strike at the head)
- 片手取り回転投げ 表・裏(Katate dori Kaiten nage soto – uchi / Outward – Inward rotary throw from wrist grab)
- 片手取り・相半身片手取り(KATATE DORI; Al HANMI KATATE DORI)
- 袖口・袖取り(SODE GUCHI; SODE RORI)
- 肩取り・肩取り面打ち(KATA DORI; KATA DORI MEN UCHI / Shoulder grab; Shoulder grab followed by a straight strike at the head)
2.武器技(BUKI WAZA)
2.1 合気杖(Aiki-jo / Aiki staff exercises)
- 一部・突きの部(1st series / Thrusting movements)
- 二部・打ち込みの部(2nd series / Striking movements)
- 三部・片手の部(3rd series / Wrist movements):
- 片手下段返し(Katate gedan gaeshi / Wrist returned strike from lower level)
- 片手遠間打ち(Katate toma uchi / Wrist great distance higher level strike)
- 片手八の字返し(Katate hachi no ji gaeshi / Wrist eight figure returned strikes)
2.2 合気剣(Aiki-ken / Aiki sword exercises)
- 一の素振り(Ichi no suburi / First sword movement)
- 二の素振り(Ni no suburi / Second sword movement)
- 三の素振り(San no suburi / Third sword movement)
- 四の素振り(Yon no suburi / Fourth sword movement)
- 五の素振り(Go no suburi / Fifth sword movement)
二級蓝带
二級(NI KYU)
1.体術(TAI JUTSU / BODY ARTS)
1.1 座り技(Suwari waza / Sitting techniques)
- 正面打ち四教 表・裏(Shomen uchi youkyo omote - ura / Front – backside forearm pin from straight strike at the head)
- 正面打ち五教裏(Shomen uchi gokyo ura / Backside arms defense from straight strike at the head)
- 両手取り呼吸法(Ryote dori kokyu ho / Breath power method from a grab of both wrists)
1.2 立ち技(Tachi waza / Standing up training)
- 正面打ち四教 表・裏(Shomen uchi yonkyo omote - ura / Front – backside forearm pin from straight strike at the head)
- 正面打ち五教裏(Shomen uchi gokyo ura / Backside arms defense from straight strike at the head)
- 正面打ち一教表変化技(shomen uchi ikkyo omote henka waza / Varied technique of arm pin from straight strike at the head)
- 両手天地投げ(Ryote tenchi nage / Heaven-to-Earth throw from a grab of both wrists)
- 片手取り・相半身片手取り(KATATE DORI; AI HANMI KATATE DORI)
- 袖口・袖取り(SODE GUCHI; SODE RORI)
- 肩取り・肩取り面打ち(KATA DORI; KATA DORI MEN UCHI)
- 胸取り・首絞め(MUNA DORI; KUBISHIME / Chest grab; Neck choke)
2.武器技(BUKI WAZA)
2.1 合気杖(Aiki-jo / Aiki staff exercises)
- 一部・突きの部(1st series / Thrusting movements)
- 二部・打ち込みの部(2nd series / Striking movements)
- 三部・片手の部(3rd series / Wrist movements)
- 四部・ハ相返しの部(4th series / Figure eight movements):
- ハ相返し打ち(Hasso gaeshi uchi / Figure eight position followed by a strike)
- ハ相返し突き(Hasso gaeshi tsuki / Figure eight position followed by a thrust)
- ハ相返し後突き(Hasso gaeshi ushiro tsuki / Figure eight position followed by a rear thrust)
- ハ相返し後打ち(Hasso gaeshi ushiro uchi / Figure eight position followed by a rear strike)
- ハ相返し後払い(Hasso gaeshi ushiro harai / Figure eight position followed by a rear sweep)
2.2 合気剣(Aiki-ken / Aiki sword exercises)
- 一の素振り(Ichi no suburi / First sword movement)
- 二の素振り(Ni no suburi / Second sword movement)
- 三の素振り(San no suburi / Third sword movement)
- 四の素振り(Yon no suburi / Fourth sword movement)
- 五の素振り(Go no suburi / Fifth sword movement)
- 六の素振り(Roku no suburi / Sixth sword movement)
- 七の素振り(Shichi no suburi / Seventh sword movement)
一級褐带
一級(IKYU)
1.体術(TAI JUTSU / BODY ARTS)
1.1 座り技(Suwari waza / Sitting techniques)
- 正面打ち入身投げ(Shomen uchi Irimi nage / Entering throw from straight strike at the head)
1.2 立ち技(Tachi waza / Standing up training)
- 正面打ち入身投げ(Shomen uchi Irimi nage / Entering throw from straight strike at the head)
- 正面打ち腕決め投げ(Shomen uchi Ude kime nage / Armlock throw from straight strike at the head)
- 正面打ち腰投げ(Shomen uchi Koshi nage / Hip throw from straight strike at the head)
- 片手取り・相半身片手取り(KATATE DORI; AI HANMI KATATE DORI)
- 袖口・袖取り(SODE GUCHI; SODE RORI)
- 肩取り・肩取り面打ち(KATA DORI; KATA DORI MEN UCHI)
- 胸取り・首絞め(MUNA DORI; KUBISHIME)
- 両手取り・両肩取り・諸手取り(RYOTE DORI; RYO KATA DORI; MOROTE DORI / Grab of both wrists; grab of both shoulders; Grasp of the wrist by both hands )
2.武器技(BUKI WAZA / WEAPON TECHNIQUES)
2.1 合気杖(Aiki-jo / Aiki staff exercises)
- 一部・突きの部(1st series / Thrusting movements)
- 二部・打ち込みの部(2nd series / Striking movements)
- 三部・片手の部(3rd series / Wrist movements)
- 四部・ハ相返しの部(4th series / Figure eight movements)
- 五部・流れ返しの部(5th series / flowing movements):
- 左流れ返し打ち(Hidari nagare gaeshi uchi / Leftward flowing returned higher level strike)
- 右流れ返し打ち(Migi nagare gaeshi tsuki / Rightward flowing returned thrust)
- 八方突き(Happo tsuki / Eight-corner thrusting)
2.2 合気剣(Aiki-ken / Aiki sword exercises)
- 一の素振り(Ichi no suburi / First sword movement)
- 二の素振り(Ni no suburi / Second sword movement)
- 三の素振り(San no suburi / Third sword movement)
- 四の素振り(Yon no suburi / Fourth sword movement)
- 五の素振り(Go no suburi / Fifth sword movement)
- 六の素振り(Roku no suburi / Sixth sword movement)
- 七の素振り(Shichi no suburi / Seventh sword movement)
- 八方切り四の素振り(Happo geri yon no suburi / Eight-corner four sword movement cutting)
- 八方切り六の素振り(Happo geri roku no suburi / Eight-corner four sword movement cutting)
- 八方切り七の素振り(Happo geri shichi no suburi / Eight-corner four sword movement cutting)
