1 between a rock and hard place 左右为难 e.g.We find ourselves between a rock and hard place. 我发现我们左右为难。
2 time-out 暂停，休息 e.g.How about we call a time-out? 不如我们暂停休息一下吧。
3 walk on eggshells 小心翼翼 e.g.You still walk on eggshells around him. 在他身边你还是小心翼翼。
4 undergo stress 经受压力 e.g.Whenever I undergo stress, tasty food can have a comforting effect. 我发现当我压力大时，美食能够让我感觉很舒坦。
5 get something in the sleeve 留了一招 e.g.I still get something in my sleeve. 我仍然留了一招。
6 get your back 挺你e.g.I‘ll get your back. 我挺你。
7 be out of one's depth 能力有限e.g.You're out of your depth. 你能力有限。
8 heart is in one's mouth 紧张e.g.My heart is in my mouth. 我特别紧张。
9 be messed up 苦恼 e.g.He has been messed up ever since. 他一直都很苦恼。
10 out of the blue 突然
e.g.She was taking her younger child home from a play date on Sunday and he asked her out of the blue, ?" "Why can't you marry your mother or your father?"
周日她带她的小儿子去玩，回家的路上,儿子突然问她，“你为什么不能和你的父母结婚“
e.g.And I kind of want to go somewhere that's just out of the blue that I never even thought of,我想去意想不到的地方，自己根本没想过的，
