思维空性The Pen
正因傲慢才会坚持一种偏执的信念,从而过度解读他人,错误的评判也无法避免。
It is arrogance that makes me a man holding a belief that might not right, by which I out-estimate others, even entirety unfairly.
我曾经傲慢地恃才自傲,认为自己的认知可以评判任何人。我如此评判过我的父母,我的姐姐,姐夫,妹妹,以及身边的所有人。
I used to judge people thinking how wise I was being because of so called knowledge.
I used to judge and doubt my families and people by me.
明智忏悔Intelligent Regret
我对被我有限的愚痴的认知评判过的家人和所有人深深忏悔。我不在其身,不知其所处,却评判其人。
I regret that I fully foolishly judged my families and people. How could I judge them as long as not in shoes of theirs.
对不起,请原谅,谢谢你,我爱你!
I'm sorry. Please forgive me. Thanks. I love you.
合理承诺Making Commitments
此刻起随时觉察自己的言行和意识,不评判他人。
From the moment, examine self-behavior and be aware of judging others in mind.
正面对治Balance the Karma
柔语对待我亲爱的喇梅,我的家人和我范围内有任何连结的人。
Say something good and nice to my loved ones, such as Rosa, my families, and anyone with whom I bond.
肯定赞赏他人的工作成果,随喜至少三位同修和三位别人的成功。
Make positive comments for others' work. Feel happy with at least three partners' success and that of three of others.